Yoga retreats in the heart of the Alpilles
Experience a unique journey in a place where time seems suspended, allowing you to fully savor the present moment.
The Retreats
Intimate Yoga Retreats in the Heart of the Alpilles
Our retreats are based on a core philosophy: authentic human connections, daily movement, nourishing and healthy meals, and a complete letting go. This is more than just a retreat; it is a genuine invitation to embrace your vitality, forge deep bonds, and cultivate a fulfilled life.
next dates: 07-11 October 2026
Do not hesitate to leave us a message if you have any request. We answer within 48 hours
The Program
- Yoga (Pranayama / Vinyasa flow / Meditation)
- Gourmet brunch (organic, vegetarian, dairy-free)
- Free time
- Activities (visit to a Provencal village / hike in the Alpilles / introspection workshop)
- Snack
- Gentle Yoga (Yin Yoga or Facial Yoga)
- Dinner (organic, vegetarian, dairy-free)
- Wind down (Yoga Nidra / sound bath with crystal bowls)
Included in the retreat
- 4 nights
- Yoga Classes
- Fresh, organic and vegetarian daily meals and snacks
- Visit of a regional village, hikes
- Access to the swimming pool and all facilities (boulodrome, olive grove, lavender fields)
- Coaching workshop
The retreat does not include round-trip transportation to the retreat location, massages (oil, Thai, or reflexology), or the purchase of products sold at the Mas or during excursions.
Packages
- Single room with bathroom en-suite : 1190€
- Single room with bathroom en-suite, duo with a friend (double bed to share): 890€/pers
- Shared room and bathroom (4 single beds): 750€/pers
The Location
The Mas Saint Roch
With its 500 m² meticulously restored and decorated, Le Mas St Roch offers an exceptional setting in the heart of preserved nature. Gardens, majestic pine trees, and vast lawns create a peaceful and refined atmosphere.
Located at the foot of the Alpilles mountains, it spans a 5-hectare park planted with pines, olive trees, almond trees, oaks, lavender, and roses. Enjoy breathtaking views of the Alpilles in a serene and soothing environment.
Key Features: A privileged location facing the Alpilles, an intimate, exclusive, and confidential atmosphere, an elegant swimming pool, and sumptuous gardens.
Book now
How to register?
By sending us a message by clicking here
What does LUM mean?
LUM means "Light" in Provençal. It refers to the light of the sun's rays finding their way through the branches of the pine forest. The light that filters into the Mas at different times of the day. The inner light one feels when at peace.
What are the dates of the next retreats?
From 07 to 11 October 2026
Do LUM retreats always take place in the same location?
Yes. In the beautiful Mas St Roch.
What is the maximum number of participants in a retreat?
There are a maximum of 8 people during a LUM retreat. The intimate setting encourages authentic connections and allows for personalized adjustments during Yoga sessions.
Can I sign up if I am a beginner at Yoga?
Absolutely. Gabrielle adapts to every level by offering variations depending on the postures.
Can I sign up if I am pregnant?
Absolutely. Gabrielle will provide adapted variations depending on the postures.
How do I get to the retreat location?
By Train (which we recommend): Avignon TGV station is the closest. We organize shuttles between the station and the Mas (35 min).
By Plane: Marseille Airport is the closest. You will then need to rent a car or take a taxi to the Mas (50 min).
If you wish to come by car, we will provide you with the exact address.
other
For any other questions, please contact us via our contact form or by email: [email protected]
A deep reconnection to oneself, others and nature
The founder
Behind LUM
Hello, I’m Gabrielle. I’m the creator and organizer of LUM retreats. I designed these retreats as a reflection of everything that moves me : a perfect blend of Yoga, Nature, healthy yet gourmet food, relaxation, beauty, intimacy, human connection, and joy. A yoga enthusiast for over 10 years, I became a certified instructor 5 years ago. I find a deep sense of fulfillment when I am surrounded by nature and my body is in motion.
In love with the beautiful tabbles, and the bonds that are created around a good meal, I like to feel that my diet does good to my body and provides it with all the necessary nutrients and energy it needs to function best. Finally, I need human contact, and to share what is changing.
If this resonates with you, I would love to meet you. See you at our next retreat!
Register
Upon receipt, we will promptly confirm the availability of your choice and send you a payment link to make a deposit (50% of the total price) to secure your reservation.
